Free Stuff

Everybody loves a freebie... especially when its packed full of useful information.

Keep an eye on this page regularly as new things will be added from time and older info updated.

Antenatal Expressing

Click Here to download your How-to worksheet.

In addition, the worksheet has links to YouTube videos if you are more of a visual learner.

As an extra bonus if you want to purchase colosturm collectors, Hit Me Here to shop and don't forget to add MARGARET10 at the checkout for your 10% discount.

Home Birth List

COMING SOON - Want to know what you need to prpeare for your home birth?

Click here for your downloadable list -

Picture by @doulalou

Postpartum Essentials

COMING SOON - So much is preparation is spent on labour and birth that sometime we forget there is a "fourth" phase, you can't really call it a trimester more like a quadmester.

Click here for a list of basics

Aromatherapy for Labour & Birth

Using oils on their own or in blends during labour and birth has the benefits of promoting calmness and relaxation, aiding to improve the mood for all in the birth space - essential elements for progress in labour. Pop this link for your sheet